MidCoast Libraries in collaboration with Forster Yoga Studio
Leave the world behind and come along to connect, cleanse and refresh your mind, body and soul. Learn about new therapies, practice relaxation and yoga and take in talks on nutrition and mindset while enjoying delicious nutritional foods and beverages.
Workshops and talks will be presented by local well-being practitioners.
Participants on the day will also go in the draw to win a treatments valued at over $100
Cost $35 per person. Bookings essential.