Evolve Yoga & Meditation Studio is a beautiful space in Forster offering a safe and nurturing environment for everyone from beginners to those with more experience to learn and share the wisdom of Yoga & Meditation.
Nitya (Nicci) an Accredited Yoga Teacher since 2000 is also a qualified Yoga Therapist, Marma Therapist and an Ayurvedic Lifestyle coach with a wealth of knowledge and experience.
Nitya currently offers Private Yoga Therapy Consultations, Marma Therapy, Ayurvedic Lifestyle Consultations, and small Yoga and Meditation Classes at the studio. She is also available for home visits, by appointment and online zoom meetings.
In 2023/4 Nitya will be giving workshops on Plant Based Food Options, using the principles of Ayurveda, Yoga and Macrobiotics, plus other workshops on various Yoga topics.
