5/21 Boundary St
Forster NSW 2428

Thursday 6:30am – 2:30pm Open today, 6:30am – 2:30pm

Friday 6:30am – 2:30pm

Saturday 7am – 2:30pm

Sunday 7am – 1pm

Monday 6:30am – 2:30pm

Tuesday 6:30am – 2:30pm

Wednesday 6:30am – 2:30pm


More than just a great cafe, by the Forster golf course.

Plunge sits on a road that cuts through the Fairway, an 18 hole golf course by the sea in Forster. This popular cafe serves quality coffee from Drumroll with classic dishes, lots of gluten and dairy free options and an all day breakfast menu.

Plunge Cafe is a family owned and operated business, it's our goal to support local growers, producers, farmers and members of the community looking to share their craft with you. We connect you directly with the growers, artisans and health experts on the Barrington Coast who grow food grown locally, create art and offer holistic health advice. There are so many benefits - healthier eating, less travel for the food and products, less impact on the planet, supporting your community.

Our grandparents had farms and we bring our unique Maltese and Australian heritage to our offerings, we are eager to showcase the produce that surrounds us in the Manning, Gloucester and surrounding regions.

Plunge is a tribute to good food, good conversation and a healthy community that supports each other, come have a cuppa.

We also do catering for groups small and large.

The cafe holds regular health seminars and workshops hosted by Erin Miller from the Nutrition Network, featuring many local leaders in the wellbeing industry.

Plunge is host to local artists boasting the Blue Dust Collective Art gallery featuring established and up and coming artists, you are sure to find something unique.

What did others have to say?

Natalie Cluff

3 months ago

Heath and the team at Plunge catered our wedding and did an exceptional job. The food was incredible and all our guests are still raving about it (particularly the lamb) and the service. Leading up to the event and on the night itself the service was amazing and helped make our day special and stress free. The entire team is so personable and the food was such a highlight of our day. Heath worked with us to design the perfect menu for all dietaries and then prepared such awesome fresh and delicious food in front of our guests. We cant thank the team enough. Nat and Dan

Michael Ready

a month ago

Pleasant all round. Pleasant service, pleasant atmosphere, obviously popular with locals though a bit out of the way for most beach visitors, pleasant outdoor seating (indoor also available), and coffee came promptly. The deli platter was great and rest of menu contained enough variety to suit most.

Rosemary Mackenzie

5 months ago

This is a really nice cafe with delightful food for fairly reasonable prices. The atmosphere is very fresh and customer service is excellent. Couldn’t recommend this place enough :)

Samantha Lyon

2 months ago

Wow, this was a great find. The café itself is beautiful to look at and be in, and the food and coffee were both fantastic. The menu was diverse and inclusive, and was much fancier than your average café menu! You can tell the owners/management put a lot of love into this place. So glad we visited :)

Michael Byrne

2 months ago

Good food and coffee when it comes. Waited 30 mins for coffees and 40 mins for food. No menus, staff really inattentive and overwhelmed. Had to help some older customers clear their table so they could sit as the staff left them alone.