FLOW Bar is a family friendly café/restaurant/live music venue located in the gorgeous coastal village of Old Bar.
Flow Bar is the perfect place to enjoy a scrumptious breakfast, lazy lunch, sunset dinner or drinks on the deck.
Chef designed a-la-carte and function menus inspired by quality and seasonal produce.
At FLOW we serve only the best coffee and offer quality and seasonal food.
We host great bands and solo artists, love meeting good people and coastal living.
Attached to Flow Bar is Boogie Woogie Beach House, unique music-inspired accommodation.
What did others have to say?
Russell Deen
2 months ago
Cracking little spot. We walked past with our dog and decided to stay for dinner. So nice we could have our dog. Most places wouldn’t. It had to be out the front but that was fine!! Lovely and friendly staff. Super cool atmosphere Excellent pizza....probably some of the best I’ve had. Great wine and beer menu. The only slight criticism is the cocktails. A little sweet . Slightly premixed tasting. Will definitely be back A perfect stop on our way north
obaid noor
a month ago
Lovely staff, good breakfast. We took the seats at the garden edge and it was nice and sunny. The coffee was really nice too. Not to mention that i stumbled upon the Flow Bar, while looking for places to have breakfast at, using google, and could see that it had several reviews and now i know why
Jarrod Sim
5 months ago
Good food and great vibes. Live music available on Friday nights normally and they have some great talent here. Great for a TGIF dinner with drinks or for a round of celebratory drinks and good eats for any occasion. Pizzas are amazing. Great freshly baked stuff. Dough has a great texture and they have great toppings to go with
Alain Soussan
3 weeks ago
Flow Bar was amazing the Staff are just so friendly and the food was outstanding will be there again soon we are from Sydney but we rate the Flow Bar way up there can't wait to see some live music there! a great experience for all definately a must do.....
mike james
2 weeks ago
Great vibe and foods staff were under the pump but kept smiling