Are you being called for connection? Called back to nature? Are you ready for something more? An adventure?
Let us offer you a weekend that you will not forget in the pristine rainforest. A place where your mind can go quiet, and your body can let go of tension....A place for you to feel settled. To Rebalance. A place to begin to rediscover who you really are again.
The trails in the forest around us are the perfect place to reconnect with nature; to challenge yourself through movement, to connect and to restore. We will be discovering the beauty of nature and the pleasure of wild swimming under waterfalls in spectacular natural swimming holes. Later as we gather around, you will discover ancient naturopathic tools to boost your health and wellbeing, including a special ceremony. You'll have downtime to rest and explore, and at mealtimes you'll be nourished with delicious food, curated by a nutritionist/naturopath and lovingly prepared by your very own retreat cook.
At this retreat, I will challenge you. I will stretch you. I will teach you how to grow through stress allowing you to become more resilient. I give you tools and techniques to energise and tools and techniques to find calm.
Our Women’s Adventure Retreat happens is led by me, Bek Nutter, a qualified Naturopath, Nutritionist, Master Breath Coach, Herbalist and Personal Trainer.
I love sharing all the ways nature can help you stay healthy in mind, body and soul, including stretching outside your comfort zone then returning to the warmth and cosiness of our retreat accommodation.
Your weekend will include:
- Guided transformational breathwork
- Nature walks and immersions
- Cold water therapy exploration
- Naturopathic Workshop and Ceremony
- Naturopathic tools to help put you in the driver's seat of your health journey
- Free time to explore or rest
- Fully catered with lovingly cooked meals chosen by a nutritionist
Your choice of accommodation (see below)