Bathe in the deeply relaxing sounds of crystal singing bowls and gong, coupled with other sound healing instruments, as your mind and body let go during this meditative sound experience!
The instruments used by Courtney and Steve from Heart Resonance are tuned to vibrational frequencies that allow you to drop quickly into a relaxed state and each have their own unique qualities for healing potential. Treat yourself to this special moment, where you are invited to relax, set intention and let go.
Please arrive at least 10 minutes prior to get settled in (doors will close strictly at the start of immersion). You may wish to bring a pillow and some water. Mats, blankets and bolsters are provided. Wearing comfortable clothing is recommended. After the sound bath, enjoy a grounding tea and group reflection (sharing is always optional).
The Science of Sound: Sound therapy is the concept of becoming immersed in deeply relaxing sounds which, through vibrational frequency, allows the body to switch to its parasympathetic nervous system. This gives the body permission to rest and restore – something that we unfortunately have forgotten the importance of in our busy culture. Allowing the body a moment of stillness, away from the stresses of everyday life, is a deeply nourishing practice. Sound therapy has been scientifically proven to reduce stress, lower blood pressure, improve breathing and circulation, alleviate aches and pains, and strengthen the immune system.
Tickets - $40 - Non-members, $35- Members