A slow, peaceful yoga session, honouring the full moon, taking influences from both Kundalini and Hatha yoga teachings.
Asana (poses), pranayama (specific breathing), mudras (hand positions) and sounding will be incorporated.
The yoga in this workshop recognises the natural effects that the moon has on our monthly cycles. As the moon effects both women and men, in their daily happenings, so too is this workshop open to all.Regardless of life stage, and yoga experience, you are invited to join this special yoga practice.
Following on from the full moon yoga will be a group healing Reiki treatment whilst you relax in Savasana, or a similar relaxation pose.
Tickets: $50 advance payment, $60 on-the-day price. Booking is required - limited spaces.
Contact Stacey on 0480 241 833 or [email protected] to book.