“Connection - the energy that exists between people (and living beings) when they feel seen, heard, or valued;when they can give and receive without judgement;and when they derive sustenance and strength from the relationship” Brené Brown
The year 2020 has been a series of unfolding chaotic events leaving us physically and emotionally disconnected. Forster Yoga Studio wants to offer you an opportunity to RE-CONNECT with yourself, others and life all around you. We are offering you an open and loving space to heal, reveal your soul and start the New Year on a positive note.
During this 3-day retreat our amazing practitioners will guide you through interactive workshops and ceremonies. You have the opportunity to experience holistic mind-body practices including yoga, mindfulness, sound bowl healing, nutrition talks and more. Additional activities will provide a safe setting for sharing thoughts and feelings, allowing you to explore yourself while creating meaningful connections with others, self and nature.
If you feel a desire to connect with your true nature and empower yourself to step confidently into the New Year, this retreat is for you!
๑ 3 days of sessions and workshops
๑ All yoga, meditation and sound heeling sessions
๑ Breakfast on both mornings
๑ Sponge up in the beautiful and serene environment
๑ 1 amazing treatment of your choice. Extra treatments available at discounted price. Choose yours from the list below.
Holistic Counseling session
Reiki Energy healing session
Massage or facial
Infrared Sauna session
Marma Therapy session
Yoga Therapy session
$550 (Including 1 personal treatment)
How to book?
Any questions you can reach Anni at 0481254311
Program (subject to changes)
1.30pm-2.30pm Time for treatments
3.00pm Welcome Circle and Meditation
4.30pm Heart of connection – workshop
6.00pm Restorative yoga and Sound Healing
7.00pm Dinner at your favourite restaurant
6.45am Morning Yoga Flow
8.00am Breakfast + Nutrition talk
9.30am Reconnect to the land – workshop
11.00am Time for treatments, lunch and walks by the lake
4.30pm Yin & Pin (Yin yoga + acupuncture)
6:00pm Dinner at your favorite restaurant
7.00pm Connection Circle and Cacao Ceremony
6:45am Morning Yoga Flow
9.00am Manifesting Magic - workshop
11.00am Closing Circle
Limited spots available, register today to reserve yours!