Take the time to treat yourself to a blissfully relaxing 2 hours of Yoga and Reiki, at historic Moorland Hall.
This special 2 hour class will work towards a systematic clearing and balancing the seven main Chakra points in the body; Muladhara Chakra – Root Chakra, Svadhishthana Chakra – Sacral Chakra, Manipura Chakra – Solar Plexus Chakra, Anahata Chakra – Heart Chakra, Vishuddha Chakra – Throat Chakra, Ajna Chakra – Third Eye Chakra, Sahastrara Chakra – Crown Chakra.
The body and mind are much limited when there are blockages or imbalances in the Chakras, which can be freed with simple techniques.
Following on from the Chakra balancing yoga will be a group healing Reiki treatment whilst you relax in Savasana, or a similar relaxation pose. A special Chakra clearing and balancing Reiki healing will be shared.
Only a light food, or a fast, is recommended before this yoga and Reiki workshop, to allow for maximum benefit.
Asana, Pranyama, Mudras and Mantras are incorporated into these bliss-filled yoga and reiki sessions. In plain English, this means that you get to experience yoga poses, breathing techniques, hand positions and sounds. All options are just an invitation, you can decide to partake in whichever of the options are suitable for you on that day. A wide range of capabilities are catered for, including total beginners to advance practitioners and those wishing to practice chair yoga.
If you require a mat please let me know when booking, so I can ensure one is reserved for you.
Please bring your mat and any yoga props you have. Two large beach towels/blankets will be beneficial for relaxing into specific poses, and if you have an eye pillow it would be great, I have some relaxing eye pillows infused with Lemon Myrtle for sale if you do not have one.
Tickets: $50 advance payment, $60 on-the-day price. Spots are limited, so advance payment is recommended. There are no refunds for a cancellation.
Contact Stacey on 0480 241 833 or [email protected] to book.