Explore simple and effective routines from this ancient wisdom
Ayurveda and Daily Routines Workshop ( Ayurveda being the sister science to Yoga and meaning Science of Life) will explore simple and effective routines from this ancient wisdom that you can incorporate into your lifestyle to improve your health and maintain a state of wellbeing and vitality.
10am to 12pm.
Nitya is an experienced Yoga Teacher, Yoga Therapist and Ayurvedic Lifestyle Consultant, passionate about sharing the profound knowledge of Ayurveda to all who are interested in maintaining good health
