Yoga pins and sounds healing Autumn workshop!!
Laura and Rachel are pleased to welcome special guest Charmaine from Earth Elemental Massage and Wild Womens Retreats for the next Yoga Pins and Sound Healing workshop at Laura’s garden studio in Diamond Beach.
Charmaine will open the session with a Hawaiian blessing, drumming and a sound healing. We will then move into the Yin- style Yoga poses, acupressure massage plus a gentle and relaxing acupuncture treatment and body scan meditation. Then you can just float on home.
For this Autumn session Rachel and Laura will be focusing on the meridians and organs of Metal element - the Lungs and Large Intestine. The Metal element signifies the processes of letting go and releasing anything that is not of value to us. It also represents the reception of vital energy through the breath, connecting with our true self and real connection with others. As we move into the cooler months it is important to support the lungs as they aid the production of our Wei Qi which can be thought of as our immune/defence system.
Please contact Rachel 0415418477 or Laura 0404866089 to book in.
Time: 3pm - 5pm (approximately)
Bring: yoga mat (we have spares too) water bottle and light blanket or sarong. These sessions tend to book out, so Please note a non-refundable deposit of $40 is required to secure your spot.
For more information visit https://www.facebook.com/event...