Thrive Wellness Hub

Thrive Wellness Hub

5/6 Douglas Ave
Tuncurry NSW 2428
Australia

Sunday 8 AM – 2 PM Open today, 8 AM – 2 PM

Monday 6 AM – 8 PM

Tuesday 6 AM – 8 PM

Wednesday 6 AM – 8 PM

Thursday 6 AM – 8 PM

Friday 6 AM – 8 PM

Saturday 6 AM – 2 PM

Call Website Book Now

Thrive Wellness Hub: The local sanctuary for health and wellbeing.

Thrive Wellness Hub are dedicated to enhancing your health and wellbeing in a welcoming and calming environment. The hub is designed to cater to everyone, from beginners to athletes and sports enthusiasts.

Founded by a passionate personal trainer and health coach who prioritizes movement and mobility, Thrive Wellness Hub brings the essence of health and healing to her hometown.

Offerings include:

  • Sports recovery & mental wellness, tailored programs to help you recover physically and rejuvenate mentally.
  • Traditional & infrared saunas: Enjoy the benefits of both traditional and cutting-edge infrared sauna technology.
  • Compression technology massage chairs: Experience state-of-the-art compression therapy for ultimate relaxation and recovery.
  • Ice baths: Enhance your recovery with the invigorating effects of cold therapy.
  • Mobility Zone: A dedicated area to improve flexibility, strength, and overall mobility.

Thrive Wellness Hub is more than just a wellness center; it’s a community hub where locals and visitors alike can rejuvenate and thrive. Working with alot of local athletes and sporting groups to learn to look after their bodies and keep them game ready.

Thrive Wellness Hub logo

What did others have to say?

Sue Arber

in the last week

Thrive is an amazing experience. Tamara is a great host and a wealth of knowledge and experience in the wellness space. The contrast therapy has improved my inflammatory pain and has been great for mental health - enabling me to switch off at the end of a busy work day. Highly recommended for all ages!

Ben Fisher

a month ago

Great facility for all your recovery needs, my favourite was the compression boots I thought they were amazing!! Being a football player I can’t recommend thrive any higher for your recovery needs, specially post football games!!

Peta Cooke

in the last week

Great facility. Great experience. Never thought I’d be able to do it but what a rush.

Karmen Reardon

in the last week

Tam is so welcoming and so helpful. Highly recommend

nathan john

a month ago

Great business idea for the community Very affordable and great staff also